November 27 2021
After Winter, Moving into Spring and then Summer - Detox with Ayurveda
Duration
1 Day
Time
10am – 4pm
Investment
$150 per person (lunch included)
Workshop includes:
- Change of season detox
- Dissolving accumulated Kapha build-up from winter, from heavier foods, without aggravating Vata dosha
- Preventing heat aggravation in Summer
- Symptoms of Ama –toxic waste, balancing Agni, digestive fire
- Detox according to dosha body type
- Building Ojas – immunity
Lunch menu: Mediterranean Summer Salad with lentils beetroot and Cous-Cous
Avocado Lime Dressing
Quinoa Chickpea Salad
Tangy Tahini Sauce