After Winter, Moving into Spring and then Summer – Detox with Ayurveda

November 27 2021

After Winter, Moving into Spring and then Summer - Detox with Ayurveda

Duration

1 Day

Time

10am – 4pm

Investment

$150 per person (lunch included)

Workshop includes:

• Change of season detox
• Dissolving accumulated Kapha build-up from winter, from heavier foods, without aggravating Vata dosha
• Preventing heat aggravation in Summer
• Symptoms of Ama –toxic waste, balancing Agni, digestive fire
• Detox according to dosha body type
• Building Ojas – immunity

Lunch menu: Mediterranean Summer Salad with lentils beetroot and Cous-Cous
Avocado Lime Dressing
Quinoa Chickpea Salad
Tangy Tahini Sauce