Change of Season – moving from Summer to Autumn

$150.00

Category:

Saturday April 24 2021

Change of Season – moving from Summer to Autumn

Duration

1 Day

Time

10am – 4pm

Investment

$150 per person (lunch included)

Workshop includes:

  • The effect of Autumn on the Doshas and how to bring them back into balance
  • Eating principles for Autumn
  • Digestive spices to pacify Vata

Lunch menu: Vata nourishing Dahl
Sweet Potato and Pumpkin Curry
Plain Paratha
Coconut chutney or Date and Tamarind chutney