Marma points in Ayurveda – Description and Benefits

September 25 2021

Marma points in Ayurveda – Description and Benefits

Duration

1 Day

Time

10am – 4pm

Investment

$150 per person (lunch included)

Workshop includes:

• What are they and where?
• How they relate to yoga (nadis, chakras, prana) - how the yoga asana utilise marma points
• Practical workshop: location of the marma points, sequence of the massage
• Indian head and face massage, hand and foot massage, working in pairs
• Use of oils – aromas for the doshas

Lunch menu: My Gado Gado with Almond Sauce
Beans in Coconut milk
Asian Yellow Coconut Rice
Dessert: Basbousa with Yoghurt and Almonds