September 25 2021
Marma points in Ayurveda – Description and Benefits
Duration
1 Day
Time
10am – 4pm
Investment
$150 per person (lunch included)
Workshop includes:
- What are they and where?
- How they relate to yoga (nadis, chakras, prana) - how the yoga asana utilise marma points
- Practical workshop: location of the marma points, sequence of the massage
- Indian head and face massage, hand and foot massage, working in pairs
- Use of oils – aromas for the doshas
Lunch menu: My Gado Gado with Almond Sauce
Beans in Coconut milk
Asian Yellow Coconut Rice
Dessert: Basbousa with Yoghurt and Almonds