The Ayurvedic Concept of Beauty



October 30 2021

The Ayurvedic Concept of Beauty


1 Day


10am – 4pm


$150 per person (lunch included)

Workshop includes:

  • What is beauty according to Ayurveda – description – aesthetics
  • The Goddess Durga/Chamunda and her symbolic meaning in Ayurveda
  • Balancing the inside first – digestion, dosha diets and lifestyle routine
  • Beauty problems and what causes them according to Ayurveda – detoxing – how you do it simply
  • Balancing the mind – creating right thoughts
  • Giving – happiness – charity - not holding on to the past – creating Ojas
  • Practical workshop: Marma points for the face
  • Practical workshop: Mask for the face – lepa (mixture) work in pairs
  • Aromatherapy

Lunch menu: Afghan Red Lentil Dahl
Chaat masoor- Afghan Spice mix
Sauteed Spinach with or without paneer
Spicy Eggplant
Afghan Rice Pulao