Ayurveda Village

Ayurveda Health Retreats
Adelaide Hills

Ayurvedic Doctor-Led Retreats for Deep Healing, Detox and Nervous System Restoration
Ayurveda Village is a therapeutic Ayurvedic retreat centre in the Adelaide Hills offering personalised healing programs guided by experienced Ayurvedic practitioners. Our retreats support recovery from burnout, chronic stress, digestive disorders, hormonal imbalance, and nervous system exhaustion.

Through authentic Ayurvedic treatments, herbal medicine, therapeutic nutrition, and structured care, we address the root cause of imbalance and support lasting restoration of health and vitality.

Raising the human spirit to discover its true self.

health retreat adelaide

Our Ayurveda Retreat Packages

in Ayurveda Village, Adelaide Hills, South Australia

Our retreats are personalised therapeutic programs designed to restore balance, eliminate accumulated stress and toxins, and support deep physical, emotional, and nervous system healing. Each guest receives an individualised program based on traditional Ayurvedic principles and their unique health needs.
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Relax & Destress Mini Health Retreat Adelaide Ayurveda Village

Relax & Destress Mini Health Retreat

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Ayurveda Village Adelaide Hills Retreat Treatments

Revive Mental Health Retreat

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Ayurveda Village Adelaide Hills Retreat Treatments

Rejuvenation & Wellness Retreat

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Pain Management Retreat

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The Ultimate Detox Retreat Panchakarma Retreat Adelaide Ayurveda Village

The Ultimate Detox Retreat / Panchakarma Retreat

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ayurveda retreats adelaide

30 Day Weight Loss Program

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Custom Health Retreat

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Massage & Individual Ayurvedic Treatments

in Ayurveda Village, Adelaide Hills, South Australia

Massage - Adelaide Hills

Remedial, Ayurvedic, Relaxation and Lymphatic Drainage Massage

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Ayurveda treatment - Adelaide Hills

Individual Ayurvedic Treatment

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About Ayurveda Village

Ayurveda Village is a therapeutic Ayurvedic retreat centre dedicated to authentic healing. Located in the peaceful natural environment of the Adelaide Hills, our retreat provides the ideal conditions for rest, detoxification, and restoration.

Our experienced practitioners deliver personalised Ayurvedic treatments designed to restore nervous system regulation, digestive strength, and overall physiological balance.

Ayurveda Village welcomes guests from across Australia seeking genuine therapeutic care grounded in the traditional science of Ayurveda.

What is Ayurveda

Ayurveda is a traditional system of medicine that originates in India and dates back over 5000 years. Ayurveda is a healing science that seeks to restore balance and harmony to the body. It works on the principle that health and wellness depend on a delicate balance between the mind, body, and spirit.

Ayurveda is a traditional system of medicine developed over thousands of years. It recognises that health depends on balance within the body, mind, and nervous system.

At Ayurveda Village, these principles are applied through personalised retreat programs designed to restore equilibrium and support the body’s natural healing intelligence.

Personalised Healing – Ayurveda’s Tailored Approach to Wellness

Why Personalised Ayurveda is Essential for Healing

Each individual has a unique constitution and health history. For this reason, Ayurvedic treatment must be personalised.

At Ayurveda Village, every guest receives an individualised program that may include:

  • Ayurvedic consultation
  • Therapeutic oil treatments
  • Herbal medicine support
  • Detoxification therapies
  • Personalised nutrition
  • Nervous system restoration therapiesThis personalised approach allows for deep and lasting healing.

Ayurveda understands that everyone is unique and there is no one-size-fits-all approach to health. It provides custom treatments, diet and a lifestyle/self-care plan tailored to your unique health goals. Ayurveda offers a comprehensive journey back to health to help you transcend the limitations of your current condition and step into a future filled with hope, healing and transformation.

All our retreats include custom Ayurvedic treatments, yoga and meditation, relaxation and contemplation time in our expansive grounds and beautiful gardens along with custom meals, tea and herbal infusions.

Ayurveda Retreat Experiences Helping You To Renew, Recharge & Reconnect

Ayurveda Village offers Adelaides’ largest range of health retreats including day retreats, mini health retreats (1.5 days), 3 and 5-day retreats or custom retreats. Our 12-acre grounds are designed to be a beautiful healing space where you come to relax, recuperate and reconnect with yourself.

Conditions Supported by Ayurvedic Treatment

Ayurveda Village supports guests experiencing a wide range of health conditions, including:

  • Chronic stress and burnout
  • Anxiety and nervous system dysregulation
  • Chronic fatigue
  • Digestive disorders
  • Hormonal imbalance
  • Sleep disturbances
  • Emotional exhaustion
  • Immune system depletion
  • Skin disorders

Our retreats address the root cause of imbalance, supporting genuine restoration rather than temporary relief.

Wellness & Rejuvenation Retreat Adelaide Hills Ayurveda Vilage

Relax & Destress Mini Retreat

Our sought-after one-and-a-half-day mini health retreats are ideal for people who are short on time but need a relaxing and rejuvenating break away from home. Our Relax & Destress mini health retreat caters to burnt-out executives, busy parents or those craving a little time for self love and care.

Wellness & Rejuvenation Retreat Adelaide Hills Ayurveda Vilage

Revive Mental Health Retreat 

Find solace and restoration at our Revive Mental Health Retreat. Our Revive Mental Health Retreat is ideal for those suffering from mental health challenges such as anxiety, depression and grief, or people who are mentally and emotionally drained and need some time in a healing space.

Wellness & Rejuvenation Retreat Adelaide Hills Ayurveda Vilage

Rejuvenation & Wellness Retreat

Ayurveda Village’s Rejuvenation & Wellness Retreats provide much-needed time out from your busy schedule so you can slow down, relax, revitalise and reconnect with yourself. This retreat is ideal for stressed-out executives, busy parents or people who just need a little time out from the stresses of daily life.

Wellness & Rejuvenation Retreat Adelaide Hills Ayurveda Vilage

Detox (Panchakarma) Retreats

Detox and heal at our Panchakarma retreat. Our Detox Retreats are designed to deeply cleanse, detox and rejuvenate the mind, body and spirit. This retreat is ideal for people suffering from chronic illness, chronic pain, digestive or gut issues, fibromyalgia or chronic fatigue and is designed to help the body heal.

Wellness & Rejuvenation Retreat Adelaide Hills Ayurveda Vilage

Pain Management Retreat

Experience relief and restoration at our Pain Management Retreat designed to alleviate and treat the root cause of pain so you can reclaim control of your life. This retreat is ideal for people suffering from chronic back, neck or joint pain, arthritis, fibromyalgia, nerve pain, sciatica and post-shingles pain.

Wellness & Rejuvenation Retreat Adelaide Hills Ayurveda Vilage

30 Day Weight Loss Program With 5-day Weight Loss Retreat

Embark on a journey to transform your relationship with food & discover a more sustainable approach to weight loss.  This retreat is ideal for people who are struggling with weight gain or weight-related illness and want a holistic and sustainable approach to weight loss.

Wellness & Rejuvenation Retreat Adelaide Hills Ayurveda Vilage

Custom Health Retreats

Our Custom Ayurveda Health Retreats are designed to address your unique health goals, support your wellbeing and work in harmony with your existing medications. Custom Retreats are ideal for seniors and those who want to take some time to rest, recuperate and heal, address specific health issues or recover from trauma with a high level of personal care and attention.

Choose Your Path To Wellness – Flexible Stays

Ayurvedic treatments and protocols work synergistically, so the longer you spend on retreat the deeper the detox and more profound the healing.  Whilst our day retreats and mini retreats provide a divine day of pampering and nurturing, if you are looking for more therapeutic and long-term healing effects we recommend a 3, 5 or 7-day retreat.

Ayurveda Health & Wellness Retreats

1 Day Retreats

Our 1 one-day wellness retreats deliver a quick reboot and provide a blissful day of pampering, nurturing and restorative therapies, so you’ll leave feeling relaxed, refreshed and recharged. All one-day retreats include our signature Abhyanga massage, cleansing body scrub, relaxing steam bath and rejuvenating marma facial, along with yoga, meditation and an assortment of delicious Ayurvedic foods and herbal infusions.

Ayurveda Health & Wellness Retreats

Mini Retreats (1.5 Days)

Our mini health retreats are ideal for people who are short on time but need a relaxing, therapeutic and rejuvenating break with an overnight stay. Our mini retreats include accommodation, a comprehensive range of relaxing ayurvedic treatments and feature daily massages, steam and body scrub accompanied by gentle yoga, meditations and a blissful sound bath to restore balance and rejuvenate your mind body and spirit.

Ayurveda Health & Wellness Retreats

3 Day Retreats

Ayurveda Village three-day retreats provide a truly unique, relaxed and rejuvenating experience for those who want to explore the Ayurvedic lifestyle and are seeking a deeper healing or wellness experience.

You’ll be nurtured and pampered with daily yoga, meditation, massages, steam baths, customised treatments and Ayurvedic foods and infusions tailored to your unique constitution. Plus, our Ayurvedic Doctors will provide daily consultations to check in on your treatment program, answer your questions and provide spiritual counselling or guidance.

Ayurveda Health & Wellness Retreats

5 Day Retreats

Our five-day retreats are designed for deep and profound healing, relaxation and transformation. The combination of treatments, custom meals, yoga, meditation and self-care practices all work synergistically to shed layers of physical, mental and emotional toxins built up over the years. They help create deep spiritual connections so you can truly embrace yourself, and experience a profound sense of inner peace and clarity. Our five-day retreats are not just about healing, they’re about embracing the fullness of your being and stepping into a life filled with purpose, joy, and authenticity.

Ayurveda Health & Wellness Retreats

Custom Health Retreats

Our Custom Health Retreats are ideal for people who want to take some time to recuperate and heal or address health issues such as gut problems, physical or emotional trauma, chronic illness, stress etc. Our experienced Ayurvedic doctors will put together a personalised treatment and lifestyle plan for you based on the number of days you’d like to stay or can recommend the ideal length of stay. If you need a couple of days or an extended stay our team can support you every step of the way.

Making Ayurveda Accessible

To make our Ayurveda retreats accessible, we offer a choice of retreat packages. Any of our standard retreats can be extended upon request and to make treatment more accessible you can attend the retreats as a fully inclusive guest where you stay at the Village and all meals and drinks are provided. Alternatively, you can attend our retreats daily where morning tea, lunch and a light afternoon tea are provided (no accommodation).

Ayurveda Village – Bridging Cultures & Celebrating Wellness for All

Ayurveda, translated from Sanskrit as ‘The Science of Life,’ embodies holistic health and wellness. At Ayurveda Village, we advocate for the universality and oneness of this ancient wisdom. Beyond being Indian, Ayurveda stands as a timeless and universal system of health, celebrating the inherent oneness of humanity and our connection to the natural world.

Ayurveda Cooking Class

Our Ayurveda Cooking classes are a great introduction to Ayurvedic cooking. You’ll learn about the healing properties of spices, the different types of foods (Sattvic, Tamasic and Rajasic) and how to adapt your diet to suit your constitution (dosha). Our half day Ayurvedic cooking class is hands on experience where you’ll learn the basics of Ayurvedic cooking and get to prepare, cook and sample a variety of delicious foods and flavours.

Ayurveda Cooking Classes Adelaide
Ayurveda Cooking Classes Adelaide

Meet the Founder – Katina Jones

Ayurveda Village was founded by Katina Jones following her own profound healing journey through Ayurveda. Experiencing firsthand the depth and effectiveness of this traditional system of medicine, she was inspired to create a place where others could access authentic Ayurvedic care.

With more than two decades of experience in health, education, and human development, Katina established Ayurveda Village as a therapeutic sanctuary where individuals can restore balance, rebuild their nervous system, and reconnect with their natural state of vitality.

Her vision continues to guide Ayurveda Village as a place of genuine healing and transformation.

Katina the found of Ayurveda Village

Guest Experiences

“My recent stay at Ayurveda Village in Verdun was the best 5 star revive program that I could of attended. The detox services given daily and the food was the ultimate experience for my mind, body and soul.” The caring staff from management to therapists were empathic and very caring to me and the delivery of daily services on point. I felt very safe knowing that Dr Shweta was there to for support.

Cleaness of the entire building top class and the gorgeous gardens filled with an abundance of wildlife just added a sense of serenity. Laura Piccolo

Mediation, delicious Vegetarian meals & beautiful accommodation. Kangaroos, Bunnies, Kookaburras, Blue Wrens, Rosellas & Crows visited the gardens which included a beautiful Labyrinth, a Paramagnetic Tower and other gardens had beautiful trees & flowers. Do yourself a favour & book in to re-set, relax & rejuvenate, it’s one of the best things I have done for myself. #selfcare” Sammy Beavis

“I just wanted to say a heartfelt THANK YOU to the Ayurveda Village team for such a special retreat on Saturday.

From the moment I stepped through the door, it felt as if a gentle bliss had swept over me. Katina our host was most gracious and welcoming, her kind and knowledgeable team took great care of us and were so open with their responses. I could not believe how well we were looked after. Everything felt well organised, full of mindful activities and information but in no way rushed. I thought things couldn’t get much better as we sat down to our delicious and generous lunch, but to be given tea and dinner to take with us, it really was something special.

Returning home, I walked into the usual hustle and bustle of family life, but as I slowly sipped my spiced tea, that quiet bliss came over me again. There is so much to be grateful for.

Thanks to you all.” Narrah Z

Who can benefit from Ayurveda Treatments

The whole purpose of Ayurveda is to promote a healthy lifestyle filled with wellbeing and balance, so Ayurveda is suitable for everyone. It can be particularly beneficial for people suffering from anxiety and depression, chronic illness, digestive issues and skin problems. However, Ayurveda can help with a wide range of common illnesses, so if you are suffering from any of the conditions below, please get in touch to see how Ayurveda could help you.

Common health conditions Ayurveda can help treating

Allergens

The hyper reaction of the body against any irritation is called allergy.

Anxiety

Anxiety is a common disorder in western developed countries.

Arthritis

There are over 100 varieties of arthritis that affect the muscles, bones and joints.

Body Weight

Increased body weight is the most common disorder of the twenty first century.

Depression

Depression is a medical condition characterised by extreme feelings of sorrow and gloom.

Diabetes

Diabetes is a chronic disorder which affects the different functional system of the body.

Eczema

Eczema is a chronic inflammatory skin condition.

Endometriosis

In endometriosis the inner layer of the uterus starts to grow outside the uterus.

Female Infertility

Infertility is not only a personal problem but affects family and society in many instances.

Hormonal Imbalance

Hormonal imbalance is very common and often complicated.

IBS

Irritable bowel syndrome can cause abdominal pain, alternating constipation and diarrhoea.

Liver Disorder

The most common diseases of the liver are cirrhosis and fatty liver.

Male Infertility

Almost one in five couples has difficulty in conceiving a child.

Menopause

Menopause is otherwise called as ‘the change of life’, as it marks the end of the monthly period in a woman’s life.

PMS

Pre-Menstrual Stress are symptoms of physical and psychological complaints during or before the menstruation.

When we recognise that the integration of mind, body and spirit brings balance and harmony in our lives, we begin to experience ourselves, our communities and our world with a new perspective.

KATINA JONES, FOUNDER & MANAGING DIRECTOR

Begin Your Healing Journey

Your retreat program begins with a consultation to understand your health history and determine the most appropriate therapeutic approach.

Ayurveda Village welcomes individuals seeking genuine restoration of health, balance, and vitality.

GENERAL ENQUIRIES