Detox Retreat Adelaide

Ayurveda Village, Adelaide Hills, South Australia

Detox Retreat Adelaide Hills Ayurveda Village Panchakarma
Detox Retreat Adelaide Hills Ayurveda Village Panchakarma
Detox Retreat Adelaide Hills Ayurveda Village Panchakarma
Detox Retreat Adelaide Hills Ayurveda Village Panchakarma

Are you suffering from chronic illness, fatigue, skin problems, constant headaches and more?

Welcome to your Detox – Panchakarma Retreat in the beautiful Adelaide Hills.

Mental Health Retreat Adelaide Hills Ayurveda Village

Detox Retreat Adelaide | Panchakarma Retreat

Detox Retreat Adelaide

The Ultimate Detox retreat is ideal for people suffering from chronic illness, prolonged fatigue, constant headaches, persistent skin problems, bloating, constipation, gut issues, stress, mental health issues and those seeking a deeper spiritual connection with themselves.

Holistic Healing & Renewal

Our Ultimate Detox Retreat helps to eliminate built-up toxins to cleanse and purify the body, which supports the natural healing process and improves overall health and wellbeing. The Ultimate Detox Retreat (Panchakarma) offers a comprehensive and holistic approach to healing and rejuvenation, with the option to extend the program from 5 to 7 days.

Mental Health Retreat Adelaide Hills Ayurveda Village
I recently returned home from a seven night retreat at Ayurveda Village. I received the Rejuvenation Package (2 days) followed by 5 days Pancha Karma Package. The team truly felt like family by the time I left, so warm and supportive. The location was truly beautiful and soothing; with lovely gardens, a variety of birds and other wildlife peacefully going about their business.

The massage and treatments left me feeling peaceful and restored and I truly walked away feeling lighter, having gained much more from this experience than I thought I would.

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Danielle

Firstly, thank you for creating such a place. Thanks to Radhika for supporting us daily, and thank you to Dr. Rajneesh and Dr. Kiran. The experience was amazing. The effect was calming and enlightening. The home was very comfortable and the surroundings beautiful. The experience was paced, so I feel I can take it with me and make some changes for better health and wellbeing. Thank you.
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Robyn

“If you have a need to discover who you are, why you exist, and where you want to go, then come here. It’s so simple, but so profound. In the end, the power is within – but you only discover that in the stillness.
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Deb

Mental Health Retreat Adelaide Hills Ayurveda Village

Detox & Purification

Panchakarma is an immersive purification experience that includes daily Ayurvedic detox treatments, yoga and meditation practices, breathwork exercises, workshops and counselling. This program aims to cleanse the mind, body and spirit, resulting in a deep sense of wellbeing and renewal.

Detox Retreat Adelaide | Panchakarma Retreat

Customised Ayurvedic Treatments

The Ultimate Detox Retreat includes daily consultations with an Ayurvedic doctor and a customised food and treatment program prescribed to suit your unique constitution (doshas), symptoms and health needs.

Transformative Lifestyle Program

Our retreat is designed to be transformative and will address physical, mental and emotional toxins which have built up over the years. You’ll be given an Ayurvedic plan with personalised Ayurvedic treatments, daily routines, and self-care, along with diet and lifestyle recommendations, so you can continue your healing Ayurvedic journey at home.

Detox Retreat Adelaide Hills Ayurveda Village Panchakarma
Detox Retreat Adelaide Hills Ayurveda Village Panchakarma

Detox Retreat Adelaide | Panchakarma Retreat

Panchakarma

Our Ultimate Detox Retreat is known as panchakarma in Ayurvedic medicine. Panchakarma comes from the Sanskrit words “pancha,” meaning five, and “karma,” meaning treatments and refers to the five different treatments/actions to remove toxins from the body. The five elements work together to cleanse the body of impurities and restore balance to the body’s three doshas (Vata, Pitta and Kapha).

Hatha yoga is deeply aligned with the fundamental principles of Ayurveda, which focuses on creating balance and harmony in one’s life. During the retreat, we run workshops to teach you how to support your yoga with Ayurveda and how Ayurvedic food can complement your yoga practice. You’ll also learn how you can use yoga to help balance the doshas and stimulate the marma (energy meridians) points to help you take your practice further.

Customised Ayurvedic Meal Plan

Our panchakarma retreats have a special Ayurvedic menu designed to nourish the body and help eliminate toxins.

Ayurvedic Treatments

Ayurveda recognises that we are not all the same. We are all unique and therefore need something different, so your treatment plan is customised to suit your requirements. Our Ayurvedic treatment programs consist of core daily detox treatments and a selection of customised treatments as prescribed by Ayurvedic Doctors.

Daily Therapeutic Care and Core Ayurvedic Treatments (included)

Yoga, Meditation & Breathwork

To start the day, our therapists will guide you through a gentle yoga class along with guided meditation and breathwork to help create a sense of peace and stillness.

Yoga, meditation and breathwork can profoundly affect the mind, body and wellbeing. They are powerful tools to help you manage stress / anxiety, build self-awareness and increase concentration and focus. Regular yoga, meditation and breathwork practices have been proven to help induce relaxation, reduce stress, heart rate and blood pressure, and can help decrease pain and inflammation.

Consultation With Ayurvedic Doctor

All our doctors and therapists are qualified, accredited practitioners offering authentic, classical Ayurveda treatments. During the consultation, the doctor will ask you a series of questions about your health and lifestyle and then examine your tongue and check your pulse to help determine your dosha (constitution) type. We are all made up of a mix of the three doshas (Pitta, Vata and Kapha), but one will often dominate, and this will determine the best treatment program and herbal formulations to suit your unique situation.

Ayurvedic Body Scrub

Following your massage, your therapist will formulate a special herbal scrub (paste) and rub it into the skin. The herbal paste helps to condition skin, increase circulation, cleanse impurities and detox the body.

Ayurvedic Steam Bath

An Ayurvedic steam bath is not like an ordinary bath; it is a specially designed seated steam chamber that circulates steam around the body below the head.

Steam opens the pores, allowing the herbal scrub to penetrate deep down through the skin into the blood and tissues for maximum detoxification. As the steam penetrates deep into the muscle and connective tissue, it can relieve muscle tension along with pain and stiffness in the joints.

Indian Head Massage

An Indian head massage is a great way to help relieve stress and tension in the head, neck and shoulders. It goes well beyond the physical and can deliver mental and emotional benefits that can lead to feelings of deep relaxation, profound clarity and oneness.

The treatment works by gently massaging the marma (acupressure) points along the head neck and shoulders with special oil to release energetic blockages and allow vital energy (prana) to flow. The gentle massaging movement increases blood flow to deliver more oxygen to the brain, boosts the lymphatic system (immunity), conditions the scalp and nourishes the hair follicles and roots, which can help strengthen the hair and help reduce hair breakage and loss.

Shirodhara

Shirodhara is a divine and relaxing therapy that helps to soothe and calm the mind to relieve stress, anxiety, headaches and improve sleep. It stimulates the pineal gland, third eye and higher consciousness. A steady stream of warm herbal oil is continually flowed across the forehead to trigger the body's relaxation response (parasympathetic nervous system), which calms the mind, relaxes the body and significantly reduces stress levels.

Enema

Enemas have been used for centuries and are regularly used to relieve constipation, flush out the contents of the colon and help detoxify the body from within. During the procedure, liquid is introduced into the rectum and colon through a tube in the anus. The liquid is held inside the body for a few minutes before being expelled. Enemas are a safe and effective way to help restore and promote digestive health and stimulate regular bowel movement.

Additional Customised Ayurvedic Treatments

Facial Marma Massage

Our facial marma massage is so much more than a facial. It is a gentle treatment that helps to dissolve stress, tension and headaches. Warm herbal oils are tenderly massaged into the skin and light touch is used to stimulate specific energy points (marma) in the face.

The therapeutic oil, combined with gentle manipulation of the marma (acupressure) points, helps to release energetic and emotional blockages, stimulate the lymph nodes (immunity) and increase blood flow whilst nourishing and hydrating the skin.

Nasya

In Ayurveda, the nostrils are considered an essential pathway for toxins to enter and exit the body. Nasya therapy involves introducing herbal oils or preparations into the nostrils. This process helps to cleanse the nasal passages, throat and sinuses of impurities, mucus, and toxins. Nasya is used to help address various health concerns related to the head, neck, brain, eyes, ears, nose, and throat.

Pinda Sweda

Pinda Sweda/Kizzi is a traditional Ayurvedic treatment combining oil massage and sweat therapy. The treatment involves using herbal poultices (cloth bags filled with a customised mixture of medicated herbs and oil) which are heated and used to massage the body. The poultices ensure that the medicinal herbs penetrate deep into the skin to detoxify the blood, boost immunity, and promote circulation. Pinda Sweda is commonly used to help relieve tension, pain and inflammation in the joints, muscles and tendons.     

Sound Healing

A sound healing session often takes place after a treatment and uses specific sound frequencies to help induce healing, relaxation and a profound sense of peace. Specific sounds and frequencies can have a therapeutic effect on the mind, body and spirit and can help create a sense of calm, serenity and balance.

Footbath

A warm footbath is often administered before treatments to help relax clients and draw out impurities from the feet. The footbath contains Epsom salts and aromatherapy oils to nurture and detox the body.

Detox Retreat Adelaide Hills Ayurveda Village Panchakarma

Detox Retreat Adelaide | Panchakarma Retreat

Benefits Of Ultimate Detox Retreat

Total Body Cleanse

The Ultimate Detox is a total mind, body and spirit cleanse to eliminate toxins, increase energy levels, improve gut function, rejuvenate the skin and promote better sleep quality.

Improved Digestion

Our customised meal plans and Ayurvedic treatments are designed to help balance the doshas and reduce digestive issues such as bloating, gas and constipation.

Improved Mental Clarity

The yoga and meditation practices we follow are designed to quiet your mind and help you connect with yourself to reduce stress and help develop a greater sense of purpose, clarity and emotional wellbeing.

Immunity Boost

Our detox program with custom Ayurvedic meals and treatments are designed to detox and cleanse the body, boost the immune system and help promote natural healing and wellbeing.

Refreshing & Revitalising

Our immersive Ayurvedic treatment and lifestyle program will help you develop a deeper sense of wellbeing, calm and clarity to leave you feeling relaxed, refreshed and physically, mentally and spiritually rejuvenated.

Ultimate Detox (Panchakarma) Retreat Package Inclusions

  • Daily Ayurvedic treatments and therapeutic care listed above
  • Complimentary footbath and sound healing
  • All workshops and discussions
  • Spiritual and emotional counselling
  • Unlimited herbal infusions and tea throughout your stay
  • Custom daily Ayurvedic meals tailored to suit your constitution – breakfast and lunch for those with daily attendance and breakfast, lunch and dinner for those staying at the village (all vegetarian)
  • Personalised Ayurvedic treatment plan with daily routines, self-care, diets & lifestyle recommendations
  • A post-retreat follow-up call from an Ayurvedic Doctor.
  • Surprise goodie bag

Your Investment

We aim to make our retreats highly accessible and are delighted to offer two package options. The first package includes accommodation at the retreat, while the second one is based on daily attendance (includes 2 x meals but no accommodation).

All-Inclusive

3-day Panchakarma retreat – $3030 Single – $2895 Twin Share per person
5-day Panchakarma retreat – $4925 Single – $4700 Twin Share per person
7-day Panchakarma retreat – $6835 Single – $6520 Twin Share per person

Daily Attendance

3-day Panchakarma retreat – $1745 per person
5-day Panchakarma retreat – $2845 per person
7-day Panchakarma retreat – $3895 per person

BOOKINGS & PAYMENTS TERMS & CONDITIONS FOR RETREATS

GST is included in all prices.

A $500 deposit is required at the time of booking to secure your reservation for 3-day retreats or longer.

Pre-payment is required in full at the time of booking to secure your reservation for our one-day retreats.

Retreats are subject to minimum numbers. Should these not be reached, management reserves the right to contact you and postpone your retreat date for a later date within a 12 month period.

If you fail to arrive, arrive on a date other than your confirmed booking date, or you leave early, your payment is non-refundable, and the booking is non-transferable to another date.

The full balance must be paid 14 days before the retreat begins.

Your booking is considered confirmed once your payment is received by Ayurveda Village.Payments are non-refundable but can be transferred to another date or person within a 12 month period (fees apply).

If you postpone within 14 days of the start of a retreat, an amendment fee of $500 will apply. If you postpone 15 days or more before the start of the retreat, an amendment fee of $50 is payable.

Ayurveda Village is not responsible for any costs associated with travel arrangements and recommend that interstate guests purchase suitable travel insurance.

Ayurveda Village applies a surcharge of A$15 transaction to cover banking fees.

More information about our Ayurvedic Doctors →

More information about about our retreats →

Detox Retreats | Panchakarma Retreat – Dates

JANUARY 2024
Thurs 18 January – Thurs 23 January 2024
Time 9am Check In – 10am Check Out
Fully booked

FEBRUARY 2024
Thurs 1 February – Thurs 6 February 2024
Time 9am Check In – 10am Check Out

Fully booked

MARCH 2024
Thurs 21 March – Thurs 26 March 2024
Time 9am Check In – 10am Check Out

Fully booked

APRIL 2024
Thurs 4 April – Thurs 9 April 2024
Time 
9am Check In – 10am Check Out
Fully booked

MAY 2024
Thurs 2 May – Thurs 7 May 2024
Time 9am Check In – 10am Check Out
Fully booked

JUNE 2024
Thurs 20 June – Thurs 25 June 2024
Time 9am Check In – 10am Check Out
Fully booked

JULY 2024
Thurs 4 July – Thurs 9 July 2024
Time 9am Check In – 10am Check Out
Fully booked

AUGUST 2024
Thurs 1 August – Thurs 6 August 2024
Time 9am Check In – 10am Check Out
Fully booked

SEPTEMBER
Thurs 5 September – Thurs 10 September 2024
Time 9am Check In – 10am Check Out

OCTOBER 2024
Thurs 10 October – Thurs 15 October 2024
Time 9am Check In – 10am Check Out

NOVEMBER 2024
Thurs 7 November – Thurs 12 November 2024
Time 9am Check In – 10am Check Out

DECEMBER 2024
Thurs 5 December – Thurs 10 December 2024
Time 9am Check In – 10am Check Out
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