She believes that a proper blend of Ayurvedic lifestyle, diet and yoga is essential for a healthy body, mind and soul and for establishing harmony amongst them. Dr. Shweta, also believes that one cannot control the extrinsic factors which affect our health but one can always make the intrinsic system strong enough with the help of Ayurveda.
Her interests include management of chronic health ailments, issues related to women’s health, children’s health and lifestyle disorders which can all be managed with Ayurveda and Yoga.
Danielle is a qualified Ayurveda Practitioner who graduated from EQUALS in the Advanced Diploma of Ayurveda.
Amongst being an Ayurveda Practitioner, Danielle is also a certified Reiki Teacher/Practitioner and Crystal Therapist, with over 20 years experience in Energy Healing, and is passionate about assisting others to become a better version of themselves.
Danielle has always had an interest in holistic health and nutrition from an early age, as her Dad was an “avid health nut”, and from there she developed and pursued her interest over the years. Danielle is currently studying a Bachelor of Nutrition which complements the wholistic system of Ayurveda.
Danielle believes that we all have the ability to heal ourselves, given the right tools and guidance, and that when we take on this responsibility we can achieve great things.
Healing begins with the elements of the emotional, mental, spiritual, physical and psychological levels of our system, which are all intrinsically intertwined. When one of these elements is vitiated, or out of balance, the other levels will follow suit and will then too become affected, resulting in dis-ease and ill health.
Healing and looking after ourselves is not a short term process, it is something we do for the rest of our days.
Karolina Konieczna always had a desire to help people in the area of rehabilitation. It was this that led her to studying Physical Education and Physiotherapy in Poland. As a part of her education at the Academy of Physical Education in Gorzow Wielkopolski, Poland, Karolina trained in a public hospital working in various wards, Cardiological, Neurological & Orthopedic. She completed her studies as a qualified Physiotherapist. Since moving to Adelaide, Karolina has continued to develop her skills at EQUALS International in Remedial Massage and after undertaking her student placement training, at Aspect of Healing, was selected to become a permanent staff member at our clinic. She is now a fully qualified Remedial Massage Therapist.
Karolinia is also very interested in Ayurvedic Healing and is looking forward to continuing her education under the guidance of our Ayurvedic Doctors and Practitioners. To Karolina, the role of a Remedial Therapist is to begin to open up the body, the muscles, the tissues, to improve health, and to guide clients towards making healthy choices for their own wellbeing.
Meredith Russell is a registered Ayurvedic Practitioner, graduating from Equals International with a Cert. IV in Ayurvedic Lifestyle Consultation and Advanced Diploma of Ayurveda. She is also a registered Yoga Teacher with a Diploma of Yoga Teaching Y.T.I.S.A. and Yoga Teaching certification from Adelaide Ashtanga Yoga Shala, with over 30 years of experience as a yoga practitioner incorporating healthy lifestyle advice to restore health and wellbeing. Meredith’s academic background is in Creative Arts and Community Education, and she passionately combines the richness of these experiences in her consultations.
Meredith believes in a holistic, nurturing approach to healing by nourishing every aspect of the whole self, including diet, lifestyle, nutrition, yoga, meditation, visualisation and creativity to suit individual needs. Ayurveda allows people to be personally responsible for their health and wellbeing, opening the door to wellness, creativity and balanced lifestyle by using a full range of healing modalities in one complete, integrated system. This involves an individual health assessment and advice, education and guidance on nutrition and lifestyle. In this way Ayurveda can be life changing and transformative and has a lasting effect on body, mind and spirit, allowing each individual to live to their full potential.